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A form of aquatic bodywork, Watsu is all about therapy for your body with deep relaxation.
Sunswept Resorts details the new Watsu available at BodyHoliday in Saint Lucia.
Founded by Harold Dull in 1980, Watsu was born by Dull wondering what it would be like to practice the same principles of Shiatsu in water.
[READMORE] READ MORE Go Wild with Water Sports at Rendezvous in St. Lucia [/READMORE]
At BodyHoliday in St. Lucia, guests can take part in Watsu in the mineral rich Thalassotherapy pool under the guided instructions of their Holistic Therapist John Hopkins.
As your body floats in warm water, the benefits of Watsue include deep relaxation of the body, mind and spirit, as well as joint mobilization, pressure point muscle release and the treatment for muscle injuries and chronic muscle pain and tension.
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