Cruise & Cruise Line

AmaWaterways Expanding Onboard Wellness Program

Image: PHOTO: A group onboard an AmaWaterways cruise starts their day with a few stretches. (photo courtesy of AmaWaterways)
Image: PHOTO: A group onboard an AmaWaterways cruise starts their day with a few stretches. (photo courtesy of AmaWaterways)
TravelPulse Staff
by TravelPulse Staff
Last updated: 5:00 PM ET, Mon October 30, 2017

WHY IT RATES: AmaWaterways assists their guests in maintaining healthy habits when away from home.-Codie Richards, TravelPulse Associate Editor


AmaWaterways today announced that the company's popular Wellness Program-tested earlier this year onboard AmaLyra-will be expanding to six ships in 2018.

The first in the river cruising industry to offer bicycles onboard continues its leadership in active cruising through its new Wellness Program, which includes morning stretches, jogging, yoga, cardio/core strengthening, resistance band workouts and circuit training. Activities are complemented by discussion groups with a focus on healthy eating and relaxation techniques.

"Staying active has always been an important part of my lifestyle, and it has become essential to so many of our guests, as well, who are looking for ways to remain healthy during their travels," said Kristin Karst, executive vice president and co-owner of AmaWaterways. "We have seen an increasing demand for healthy, active options and we're excited to be able to offer our new program on six of our 20 ships next year."

Led by AmaWaterways' Wellness Hosts, the Wellness Program will be added to AmaCerto, AmaPrima, AmaSonata, AmaDante and AmaDolce. AmaLyra will remain a host of the program, as well. Guests booking a sailing that offers the Wellness Program are encouraged to pack a bathing suit, comfortable exercise clothes and appropriate shoes. All exercise equipment will be provided on board along with bikes, helmets and Nordic walking sticks.

In addition to the Wellness Program, AmaWaterways continues incorporating healthy food options into breakfast, lunch and dinner. Guests have access to hydration stations, breakfast vitamin shots, fresh fish, cage-free eggs and crate-free pork along with gluten-free, low-sodium and vegetarian options.

"We now offer plenty of ways for our guests to burn off those extra calories, but we know many of our guests simply enjoy adding some healthier options to balance their meals," continued Karst. "Whether enjoying a hearty Goulash when sailing in Germany or opting for a lighter, tasty vegetarian meal, our guests will take great satisfaction knowing that the choice is theirs."

Separate from the Wellness Program, AmaWaterways' European ships provide complimentary bicycles available for independent use or as part of guided excursions, as well as hiking excursions.

Each ship in the award-winning European fleet is equipped with a massage room, fitness room with a treadmill, stationary bike, elliptical and more, whirlpool or swimming pool and a walking track-showcasing AmaWaterways' passion and commitment for maintaining a healthy lifestyle when away from home.


For the latest travel news, updates and deals, subscribe to the daily TravelPulse newsletter.

Topics From This Article to Explore

More From TravelPulse

Related Videos

Grow Your Travel Business With Certified Courses

Travel Agent Academy
Travel Agent Academy
Majestic Resorts Specialist ProgramDiscover all-inclusive luxury at Majestic Resorts in paradise.
Travel Agent Academy
Travel Agent Academy
Los Cabos Specialist ProgramSell the magic of Los Cabos: luxury, adventure, and endless sunshine.
Travel Agent Academy
Travel Agent Academy
Allianz Specialist ProgramProtect every journey with Allianz Partners Travel Insurance.
Travel Agent Academy
Travel Agent Academy
Majestic Resorts Specialist ProgramDiscover all-inclusive luxury at Majestic Resorts in paradise.
Travel Agent Academy
Travel Agent Academy
Los Cabos Specialist ProgramSell the magic of Los Cabos: luxury, adventure, and endless sunshine.
Travel Agent Academy
Travel Agent Academy
Allianz Specialist ProgramProtect every journey with Allianz Partners Travel Insurance.

Don't Miss These Travel Agent Events and Trainings

Upcoming Webinar
Headline: Learn about the New Riviera Travel River CruisesWednesday, August 12, 2026
2:00pm Eastern
If you haven't sold or sailed on Riviera over the past two years then you haven't experienced the new...
Upcoming Webinar
New Orleans: Timeless Traditions & Nonstop CultureThursday, August 13, 2026
2:00pm Eastern
Learn about New Orleans from the New Orleans experts. During the presentation, you'll hear about...
Upcoming Webinar
Every Island Tells a Story: Part 2 – Selling the Caribbean Through Immersive ExperiencesWednesday, August 19, 2026
2:00pm Eastern
Continue the journey in the second installment of our Every Island Tells a Story webinar series. This...
Upcoming Webinar
Headline: Learn about the New Riviera Travel River CruisesWednesday, August 12, 2026
2:00pm Eastern
If you haven't sold or sailed on Riviera over the past two years then you haven't experienced the new...
Upcoming Webinar
New Orleans: Timeless Traditions & Nonstop CultureThursday, August 13, 2026
2:00pm Eastern
Learn about New Orleans from the New Orleans experts. During the presentation, you'll hear about...
Upcoming Webinar
Every Island Tells a Story: Part 2 – Selling the Caribbean Through Immersive ExperiencesWednesday, August 19, 2026
2:00pm Eastern
Continue the journey in the second installment of our Every Island Tells a Story webinar series. This...