An Epic Fitcation Paradise Awaits in Costa Rica

If your fitness goals are waning as the glow of New Year's wears thin and freezing temps keep you inside, why not firm up your wellness aspirations with a fitcation in Costa Rica?

Surfing, mountain biking, kayaking, hiking and coast-to-coast treks are all among the options travelers have in this tropical oasis.

Park yourself along Costa Rica's legendary coastline and enjoy some of the most sought-after surfing and diving spots.

Costa Rica is situated between the Northern Pacific Ocean on its western side and the Caribbean Sea to the east, so a quick dip into the sea combines two of Costa Rica's most popular attractions: the ocean and wildlife. Swim with rays, tropical fish, see stunning coral reefs and more while burning a ton of calories.

Surfing is legendary along Costa Rica's Pacific Coast. Guanacaste and Tamarindo Beach are considered surf meccas where travelers will find surf camps, surf lessons and rental shops all along the beachfront.

Costa Rica is blessed with ample rainfall throughout the year, making the destination ideal for rafting and paddling enthusiasts. A collection of rivers flow across the country, offering whitewater for every level.

The country is also a premier location for kayaking. Tortuguero National Park is a hot spot for paddling excursions, with prime opportunities for wildlife spotting.

Hiking is one of the best parts of a visit to Costa Rica, and there is a wide variety of places and trails from which to choose, including easy jungle strolls as well as strenuous climbs.

One of the most popular places to hike is in the rainforest throughout the country's many national parks.

One of the biggest advantages to hiking is that visitors can be active while also taking in some of the country's treasured inhabitants. On jungle trails, keep your eyes peeled for three-fingered sloths, brightly colored birds, tiny tree frogs and more.

For extreme sports enthusiasts, or for those who just want to try their hand at a new adventure, canyoning offers the perfect opportunity. Costa Rica is also an ideal place for kitesurfing, skydiving, waterfall jumping and more.

For those who want a less extreme adventure but one that is sure to get the heart rate up, zip lining should do the trick. It will definitely give visitors a different perspective of the jungle as they soar over the canopy and take in stellar views of valleys and waterfalls below.

Costa Rica is also known for having some of the world's best mountain bike trails. Visitors can grab a group of friends and hit the trails, join a guided group ride or sign up for a multi-day adventure through the rugged jungle.

An active retreat doesn't have to mean missing out on all of the zen. It is definitely possible to stay in touch with both your active and spiritual sides.

Finally, a fitcation doesn't have to be an adults-only endeavor. Feel free to shape up with the whole family in tow! Kids will love all of the wildlife and adventures just as much as the grown-ups.